{"id":354,"date":"2023-12-08T21:11:36","date_gmt":"2023-12-08T21:11:36","guid":{"rendered":"https:\/\/livingmindful.co.uk\/?page_id=354"},"modified":"2024-04-11T10:46:30","modified_gmt":"2024-04-11T10:46:30","slug":"hakkimda","status":"publish","type":"page","link":"https:\/\/livingmindful.co.uk\/en_gb\/hakkimda\/","title":{"rendered":"About"},"content":{"rendered":"
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About<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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About<\/pre>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Graduated from Marmara University's Faculty of Fine Arts, Department of Cinema and Television. Since my student days, I have worked in various sectors of the media industry in Istanbul and served as a talent agent.<\/p>
In 2019, I moved to London and established my own digital marketing business. In 2020, I fulfilled a long-standing desire to train as a yoga teacher and discovered mindfulness, which I had long been curious about.<\/p>
Recognising its impact on my life, I delved deeper, completing an ICF-accredited Mindfulness Coaching programme in 2021, and between 2022-2023, I completed an IMTA-accredited Mindfulness and Compassion Teacher Training.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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I currently work as a Wellbeing Officer at a training provider charity in London and continue to offer individual and corporate coaching sessions and mindfulness programmes\/workshops under the name Living Mindful.<\/p>
With my background in permaculture design, I focus my efforts on nature, mindfulness, compassion and sustainability striving for a balanced and healthy life for our planet and all its inhabitants.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Graduated from Marmara University's Faculty of Fine Arts, Department of Cinema and Television. Since my student days, I have worked in various sectors of the media industry in Istanbul and served as a talent agent.<\/p>
In 2019, I moved to London and established my own digital marketing business. In 2020, I fulfilled a long-standing desire to train as a yoga teacher and discovered mindfulness, which I had long been curious about.<\/p>
Recognising its impact on my life, I delved deeper, completing an ICF-accredited Mindfulness Coaching programme in 2021, and between 2022-2023, I completed an IMTA-accredited Mindfulness and Compassion Teacher Training.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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I currently work as a Wellbeing Officer at a training provider charity in London and continue to offer individual and corporate coaching sessions and mindfulness programmes\/workshops under the name Living Mindful.<\/p>
With my background in permaculture design, I focus my efforts on nature, mindfulness, compassion and sustainability striving for a balanced and healthy life for our planet and all its inhabitants.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Yoga, body work, and similar self-care practices have always been of interest to me. During my high school and university years, I started to engage in theatre, which introduced various dance and body-focused practices into my life. Concurrently, my decision to undergo therapy played a pivotal role in my personal evolution.<\/span> For ov<\/span>er<\/span> a decade, I have been deeply introspective, exploring my internal processes. <\/span><\/p>
I began to experience a transformation in my relationship with myself and my body through an open, kind, and non-judgmental approach towards myself. <\/span>
I noticed that mindfulness started helping me with my anxiety issues.<\/span><\/p>
After witnessing the transformative effects in my life and observing similar transformations in my clients who adopted this approach, as well as realising the joy and satisfaction I get from working and sharing on these topics, I decided to establish Living Mindful.<\/span><\/p>
My intention is to support your holistic wellbeing by providing a compassionate and non-judgmental space in every aspect of your personal and professional life journey.<\/span><\/p>
R<\/strong>e<\/strong>ady to cre<\/strong>\u015f<\/strong>te a transformation in your life?
<\/strong>I am here to support you on this journey.<\/strong><\/p>
Let's get st<\/strong>\u015f<\/strong>rted!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Sertifikalar\u0131m & E\u011fitimlerim<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  • Mindfulness & Compassion Teacher Training Program, Breathing Mind, IMTA Accredited, Nov 2022-Oct 2023<\/li>
  • Talk for Health Programme - Counselling and Peer Group Skills, Dec 2023<\/li>
  • Healing Trauma: Working with Somatic Wounds-Dr Peter Levine, Oct 2023<\/li>
  • Making Every Contact Count (MECC), Volunteer Centre Hackney, Oct 2023<\/li>
  • Food Sustainability, Mindful Eating, and Healthy Cooking Specialization, Stanford University, Jul 2023<\/li>
  • Stanford Introduction to Food and Health, Stanford University, Jul 2023<\/li>
  • The Gift of Reconnection: Trauma-Informed Practice Training (Bronze, Silver, Gold Levels), Thrive LDN, Mar 2023<\/li>
  • The Power of Breath, David Cornwell, Mart 2023<\/li>
  • L2 Certificate in Counselling Skills (QCF), Jan 2023<\/span><\/li>
  • Mental Health First Aid, MHFA England, Nov 2022<\/li>
  • MBSR Program (Mindfulness-Based Stress Reduction), \u00d6zge Esra Kabo\u011flu, Dec 2021<\/li>
  • Compassion-Focused Therapy: Working With Self-Criticism-Prof Dr Paul Gilbert & Dr Hannah Gilbert \u2013 Webinar,  June 2021<\/li>
  • The Healing Power of Mindfulness- Dr John Kabat-Zinn \u2013 Webinar, 2021<\/li>
  • Mindfulness Training with David Cornwell, Sep 2021<\/li>
  • Breathing Mind Mindfulness Coaching Program (Assistant), Sep-Dec 2021<\/li>
  • Breathing Mind Mindfulness Coaching Program, ICF, Dec 2021<\/li>
  • Yoga Teacher Training, Advayta Yoga \u2013 RYS 200h, Advayta Yoga \/ Yoga Alliance 2021<\/li>
  • Permaculture Design Certificate (PDC), Aug - Sep 2016, Canakkale\/Turkey, Permaculture Research Institute of Turkey<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Hakk\u0131mda Hakk\u0131mda Marmara \u00dcniversitesi, G\u00fczel Sanatlar Fak\u00fcltesi, Sinema ve Televizyon b\u00f6l\u00fcm\u00fcnden mezun oldum. \u00d6\u011frencili\u011fimden itibaren \u0130stanbul\u2019da medya sekt\u00f6r\u00fcn\u00fcn \u00e7e\u015fitli alanlar\u0131nda \u00e7al\u0131\u015ft\u0131m, oyuncu menajerli\u011fi yapt\u0131m. 2019 y\u0131l\u0131nda Londra\u2019ya ta\u015f\u0131nd\u0131m ve dijital pazarlama \u00fczerine kendi i\u015fimi kurdum. 2020 y\u0131l\u0131nda uzun zamand\u0131r istedi\u011fim yoga e\u011fitmenlik e\u011fitimini Zeynep Aksoy\u2019dan ald\u0131m ve yine uzun zamand\u0131r merak etti\u011fim mindfulness ile bu […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-354","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/livingmindful.co.uk\/en_gb\/wp-json\/wp\/v2\/pages\/354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/livingmindful.co.uk\/en_gb\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/livingmindful.co.uk\/en_gb\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/livingmindful.co.uk\/en_gb\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/livingmindful.co.uk\/en_gb\/wp-json\/wp\/v2\/comments?post=354"}],"version-history":[{"count":303,"href":"https:\/\/livingmindful.co.uk\/en_gb\/wp-json\/wp\/v2\/pages\/354\/revisions"}],"predecessor-version":[{"id":1577,"href":"https:\/\/livingmindful.co.uk\/en_gb\/wp-json\/wp\/v2\/pages\/354\/revisions\/1577"}],"wp:attachment":[{"href":"https:\/\/livingmindful.co.uk\/en_gb\/wp-json\/wp\/v2\/media?parent=354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}